We all want to wake up looking refreshed and revitalised with a complexion that glows. A good night’s sleep can work wonders on the skin, but getting seven or eight hours of shut eye a night is often difficult with life’s demands.
Research has shown that sleep is essential for optimal DNA repair action in the skin. One study found that just one night of poor sleep could result in hanging eyelids, darker under eye circles, swollen eyes, paler skin, more fine lines and wrinkles, and more droopy corners of the mouth¹, while another found that good sleepers had decreased signs of intrinsic ageing². Thankfully, there are overnight skincare products with active ingredients that can help keep your skin glowing and feeling healthy.
